| Good, solid basics are the key to learning and teaching advanced technique and concepts. - Bryan Hix |
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| Teachers must set an example for their students by being an excellent one themselves. This level of ... - Owen Johnston |
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| Back in the early times of sword manufacture, the production of super strong high-grade carbon steel ... - Beverley Brooke |
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| Real-world self-defense is a very serious matter. And while you can have a lot of fun during practic ... - Jeffrey Miller |
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| Chi Sao is a cantonese term which translates as "sticking hands". It is a training exercise primaril ... - Daniel Land |
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| Learn to understand how the street predator operates in order to protect yourself and your loved one ... - Jerry MacCauley |
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